"This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with...

What makes bath time fun for baby? Bath toys! From parading penguins and splashing seals to frolicking frogs and bathing beavers, these joyful animal toys are ready to play. Join the splashy party in the tub…you may even get wet too! --

It is very important to sleep well. Sleeping well at night helps you perform better at school. It makes you happier and easier to get along with. It makes you healthier. You'll do better in sports and other physical activities. Sleep can even help you make good decisions. A soothing night's sleep can relax you and give you added time so you can make the best choice. These examples and advice will make it fun for you to learn how to improve your sleep...

Readers will learn about where food comes from, how plants grow, and making healthy choices in this engaging narrative about growing a garden. Following the characters as they plant seeds, water the garden, and harvest the vegetables, readers will discover the fun of helping with chores. Imaginative illustrations enhance the text, and a helpful pictorial glossary of words to know is included to boost developing language skills.

India is waking up to a beautiful day. Ramjed and his favorite monkey, Gigi, are on their way to school. What wonders will they see along the way? Readers of this charming book will follow Ramjed and his furry friend on their morning adventure. They'll travel through a bustling marketplace, pass by a Hindu temple, and even meet an elephant. They'll also learn about food, music, games, religion, clothing, etiquette, and daily life in the beautiful...

What could be more fun than a trip to the zoo? Readers will follow Amanda as she and her classmates enjoy a delightful fieldtrip to see zebras, lions, and more. With time told in hour-long increments, readers will be introduced to the practice of time telling at an accessible level. Eye-catching illustrations will hold the attention of beginning readers. This book is an enjoyable supplement to early elementary curricular studies.

Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Openness explores the importance of being open to new experiences and ideas. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. Early readers are introduced to a foundation of daily mindfulness practices...

Helping parents cook dinner can be so much fun! That's exactly what children will discover in this engaging book about cooking in the kitchen. The characters select healthy, nutritious foods, encouraging readers to make healthy choices. The characters work together to create a meal, which reinforces the concept of teamwork. The narrative explains how to participate in kitchen activities in a safe and helpful manner. Each page is made complete by...

Every night, Jackson takes a bath to keep the Bath Monster away--a monster whose second favorite food is dirty bathwater--but when Jackson decides he no longer believes in the Bath Monster, he discovers what the monster's first favorite food is.

When the Snack Food Genie appears, Jesse begins to recognize how food fuels his body. The Snack Food Genie tempts Jesse with all that is yummy and oh so craveable, but Jesse begins to make connections between the food the Genie wants him to eat and how that food often makes him feel. As the Genie shows up everywhere and to everyone, Jesse decides to fight back. The author combines years of experience fighting hunger as a food bank CEO with an MFA...