Dial down the drama : reducing conflict and reconnecting with your teenage daughter? : a guide for mothers everywhere
(Book)

Includes bibliographical references and index.

"...Teens need a stable anchor--a mom who calmly de-escalates scenes and parents intentionally, even when her child is pushing away. Written by a popular family therapist, "Dial Down the Drama "reveals how to reclaim your center and reconnect with your teen. It helps you: Regain perspective - Break the cycle of conflict - Tune in to your daughter without drowning in her drama - Foster spontaneous conversations - Understand the developing adolescent brain and how it influences behavior - Appreciate her for who she is now--a wonderful, work in progress - Replace worrying and overreacting with effective communication and action - Forge a healthy and lasting bond together Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama--and dial up the joy."--Amazon.com.