The 17 day plan to stop aging
(Book)
Author
Published
New York : Free Press, 2012.
Edition
1st Free Press hardcover ed.
Physical Desc
xv, 316 pages ; 24 cm.
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Arroyo Grande Library - Adult Nonfiction | 613.2 | Checked Out | June 25, 2024 |
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Subjects
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More Details
Published
New York : Free Press, 2012.
Format
Book
Edition
1st Free Press hardcover ed.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Offers strategies for increasing longevity, discussing exercise and stress management while outlining an action plan for maintaining hith functionality, avoiding chronic illness, and meeting body system requirements.
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